Recipes
veg
Beet mix
By Nafeesa Saleh
⏳ Prep Time: 5 minute
08 Jul 2020
2020-07-08T11:24:16.000Z
1.94
Nutritional Overview
Calories
193.98 kcal
Protein
27.6 gm
Carbs
14.1 gm
Fats
3.02 gm
Ingredients
Chocolate whey iso - 30gm
Beet root - 50gm
Mango - 50gm
Cashews- 5gm
Chia seeds - a pinch
Water - 30ml or whatever consistency you’re ok with
Method
Step 1
Grate beetroot and add it to the mixer/blender along with whey, mango cubes and water and churn it nicely.
Step 2
Top it with cashews and chia seeds and enjoy😋
