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Recipes

veg

BEERAKAYA PACHADI ( RIDGE GOURD CHUTNEY)

⏳ Prep Time: 20 minute

06 Feb 2023

1.93

BEERAKAYA PACHADI ( RIDGE GOURD CHUTNEY)

Nutritional Overview

Calories


193.2 kcal

Protein


7.8 gm

Carbs


18 gm

Fats


10 gm

Ingredients

1. Ridge gourd- Torai ( 250 grams )

2. Chana dal- 10 grams, Urad Dal- 10 grams

3. 2-3 dry red chilly

4. Cumin seeds

5. Oil - 10 grams

6. Tomatoes- 75 grams

7. Curry leaves

8. Garlic - few cloves

9. Mustard seeds

Method

Step 1

Dry roast chana dal and urad dal until golden. Dry roast red chilies as well and then add cumin to the hot pan. Set aside to cool.

Step 2

To the same pan, add . grams oil and fry gourd until they are cooked little for to minutes. Set aside to cool.

Step 3

Next fry tomatoes until mushy and add garlic to the hot pan. Turn off flame post this.

Step 4

Powder the dry roast dal and red chili first in a jar.

Step 5

Slightly coarse is also ok.

Step 6

Add gourd, tomatoes and garlic. Blend to a coarse or smooth paste to suit your liking.

Step 7

Make the tempering in hot oil around . grams by adding red chili, cumin,garlic, mustard and grams dals. When they turn golden, add curry leaves, hing. Pour this to the chutney.

Step 8

Serve it with chapati, dosa, Idli, rice etc.