Recipes
non-veg
Beans & Chicken
By Nafeesa Saleh
⏳ Prep Time: 30 minute
22 Oct 2019
2019-10-22T13:29:54.000Z
3.31
Nutritional Overview
Calories
330.6 kcal
Protein
35.7 gm
Carbs
20.4 gm
Fats
11.8 gm
Ingredients
Chicken boneless - 100gm
Green beans - 100gm
Peanut butter- 10gm
Cashews - 10gm
sesame seeds - 2gm
ginger root- 5gm
garlic - 5gm
green chilly - 3
Dry ingredients- salt, white pepper, turmeric powder, cumin seeds
Stevia tab - 1
Method
Step 1
Marinate the chicken with ginger garlic paste, chasew powder and curd and keep it aside.
Step 2
In a pan, add cumin seeds and peanut butter and let it saute for sometime.
Step 3
Add the cut beans and all the dry ingredients along with Stevia and cook for about minutes.
Step 4
Now, roast the chicken until its light golden brown on both sides.
Step 5
In a plate, first lay out the chicken and then beans. Sprinkle sesame seeds and enjoy.
