Recipes
non-veg
Basa fish with crispy mushrooms & sauite veg salad
By Rajan Sood
⏳ Prep Time: 30 minute
07 Jul 2019
2019-07-07T15:29:46.000Z
0.58
Nutritional Overview
Calories
57.88 kcal
Protein
10.8 gm
Carbs
1.87 gm
Fats
0.8 gm
Ingredients
Basa fish chopped green vegetables mushrooms capsicums Bell pepper ice cabbage
Method
Step 1
Marinate fish in salt lime red chillies and crunchy garlic for minutes
Step 2
Cook fish in olive oil each side for . minutes
Step 3
Chop carrots chow chow baby corn and broccoli and sautie in one table spoon of oil seasme seeds and apple cider vinigr for minutes on slow fire
