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HART Smart RingHART Smart Ring

HART Smart Ring

A smart ring that tracks HRV, heart rate, sleep & recovery 24/7, your device for preventive health care.

Sense

Sense

Smart scale tracking 20+ body metrics, made simple for you and your family.

Sense Pro

Sense Pro

Dexa grade advanced smart scale with 50+ body composition metrics for your whole family.

Fittr Food

Fittr Food

Plan meals, track nutrition, and stay consistent with your diet goals.

Fitness & Nutrition

Fitness & Nutrition

Unlock your dream body with the right diet & workouts

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  • Progress tracking tools
  • Dedicated nutrition coach
Online Personal Training

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Injury Rehabilitation

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Corporate Wellness

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A smarter way to boost employee well-being, productivity & preventive health.

  • Employee health tracking
  • Customized wellness programs
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INFS

INFS

Build your career in fitness with globally recognised certifications from INFS

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Book a Lab Test

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Recipes

Veg

banana smoothie

⏳ Prep Time: 300 minute

10 Oct 2020

2.90

banana smoothie

Nutritional Overview

Calories

290 kcal

Protein

35 gm

Carbs

15 gm

Fats

10 gm

Ingredients

1 banana

250ml milk

one scoop protien

Method

Step 1

mix banana into milk

Step 2

add one scoop protien

Step 3

mix well in mixer grinder

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What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!

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