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Recipes

Veg

banana protien shake

⏳ Prep Time: 10 minute

07 Feb 2021

4.10

banana protien shake

Nutritional Overview

Calories


410 kcal

Protein


15 gm

Carbs


65 gm

Fats


10 gm

Ingredients

2 bananas

half cup milk

powdered dry fruits

1 tbsp peanut butter

Method

Step 1

pour half cup milk in a mixer / blender

Step 2

add bananas in the mixer / blender

Step 3

add to tbsp of dry fruits powder

Step 4

add tbsp of peanut butter

Step 5

garnish with chocolate syrup for taste

Categories

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