Recipes
veg
Banana paneer protein shake
By Sweekruthi Gowda
⏳ Prep Time: 10 minute
02 Aug 2021
2021-08-02T09:07:13.000Z
3.52
Nutritional Overview
Calories
352 kcal
Protein
39.4 gm
Carbs
16.2 gm
Fats
14.4 gm
Ingredients
Soya milk: 150ml
Paneer grated : 60gms( save little bit for garnishing)
Banana :50gms
Whey protein 1scoop
Stevia as per taste( you can skip this as whey and banana will be already sweet enough)
Cardamom powder (optional)
Method
Step 1
STEPS: . Take a blender : add soya milk . Add grated paneer . Add banana & cardamom powder pinch if you like . Whey scooop and shake well once . Then blend it in to coarse or smooth depending on your preference . Pour it into a glass, add few grated paneer strands on top and enjoy your banana paneer protein shake
