• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

eggetarian

Banana pancakes

โณ Prep Time: 15 minute

29 Dec 2019

4.90

Banana pancakes

Nutritional Overview

Calories


489.9 kcal

Protein


18.6 gm

Carbs


48.3 gm

Fats


24.7 gm

Ingredients

oats- 30gm

cinnamon powder- a pinch

baking powder- 1tsp

eggs- 2

banana- 65gm

vanilla essence- 1tsp

butter-10gm

almonds- 10gm

Hershey's chocolate syrup- 1tbsp

Method

Step 1

In a mixer, grind oats to make flour adding cinnamon powder and baking powder and keep it aside.

Step 2

Mash the banana using fork and grind it in mixer adding eggs and vanilla syrup.

Step 3

Now add the oats flour and mix all well.

Step 4

Brush the pan with butter and spoon the mixture and let it roast until it's caramel brown on both the sides. I could make out of it.

Step 5

Layer it in the plate and top it with chocolate syrup and chopped almonds! Binge on!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersโ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!