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Recipes

Veg

Banana-oats pancakes

⏳ Prep Time: 15 minute

20 Aug 2020

3.76

Banana-oats pancakes

Nutritional Overview

Calories


376 kcal

Protein


17 gm

Carbs


50 gm

Fats


12 gm

Ingredients

Oats

Ripe Banana

cinnamon powder (optional)

milk 1 cup

Method

Step 1

mash banana in a bowl till it gets paste like consistency without any lumps

Step 2

add cup oats to a grinder and make a powder

Step 3

add oats powder to mashed banana paste and add tablespoon cinnamon powder to it

Step 4

mix well and heat up a pan

Step 5

add a little ghee to grease the pan and put pancake batter on it. heat each side for - mins on low to medium flame

Step 6

add the toppings of your choice (fruits/syrup/dry fruits)

Step 7

Bon appetit!

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