• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Banana milk smoothie

โณ Prep Time: 15 minute

26 Nov 2019

2.24

Banana milk smoothie

Nutritional Overview

Calories


224 kcal

Protein


5 gm

Carbs


42 gm

Fats


4 gm

Ingredients

banana 1

milk 100 ml

honey 1 tbsp

nut 5

Method

Step 1

Add the banana and milk and tbsp honey to a blender. Blend until smooth and creamy. Feel free to add more or less water for a thinner or thicker consistency.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersโ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!