Recipes
Veg
Banana milk shake.
By Divyansh gupta
⏳ Prep Time: 15 minute
03 Apr 2020
2020-04-03T14:07:33.000Z
2.87
Nutritional Overview
Calories
286.9 kcal
Protein
6.1 gm
Carbs
50.1 gm
Fats
6.9 gm
Ingredients
1 Medium banana.
1 Cup 2% low- fat milk.
1 tablespoon suger.
1/4 teaspoon vanilla extract.
Method
Step 1
Step. Remove peel from banana.
Step 2
Step. Warp banana in heavy-duty plastic warp,and freeze until firm.
Step 3
Step. Remove banana from freezer, and cut into large chunks.
Step 4
Step. Place banana in container of an electric blender; add milk, sugar, and vanilla.
Step 5
Step. Cover and process on high speed minutes or until smooth.
Step 6
Step. Pour into chilled glasses to serve.
