Recipes
Veg
Banana Ice Cream (Video Recipe) (High Protein!)
By Faizan Khan
⏳ Prep Time: 120 minute
03 Apr 2021
2021-04-03T09:34:02.000Z
6.86
Nutritional Overview
Calories
685.5 kcal
Protein
30 gm
Carbs
93 gm
Fats
21.5 gm
Ingredients
Jackfruit - 75 grams
Whey powder - 1 scoops
Amul fresh cream - 75 Ml
Banana - 200 grams
Jaggery/Dates paste - if needed for more sweetness
Method
Step 1
Freeze the bananas and the jackfruit
Step 2
Once frozen, add it to a blender along with whey and the cream. (I'm using whey for sweetness and protein content you could add jaggery or dates paste for the sweetness too)
Step 3
Blend until a fine paste with good enough air bubbles.
Step 4
Pour it into a container of your choice, you can mix some chocolate chips at this stage. Freeze it for a few hours or overnight and enjoy your delicious ice cream, chilled!
Step 5
For more such easy and delicious recipes do follow me on Fittr, Instagram (@fitcheffaizan) and do subscribe to my YouTube channel (Fit Chef Faizan), for video versions of the recipes. Recipe Video : https://youtu.be/QOIsHRLIOqc
