Recipes
Veg
Banana Chia pudding
By Paramjeet Kaur Chandnani
⏳ Prep Time: 15 minute
26 Nov 2020
2020-11-26T13:29:41.000Z
3.69
Nutritional Overview
Calories
369.1 kcal
Protein
11.4 gm
Carbs
55 gm
Fats
11.5 gm
Ingredients
1 ripe banana
20gms chia seeds
180ml milk
10gms almonds
water as needed
1 tb spn unsweetened cocoa powder
Method
Step 1
step - mash bananas with fork. soak chia seeds in water for - minutes. step - add milk, soaked chia seeds, cocoa powder and almonds. sweetener if required. Refrigerate for hours before consuming. Serves - persons
