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Recipes

veg

Baked Wheat Mathri (13calorie each)

⏳ Prep Time: 15 minute

25 Jun 2020

2.31

Baked Wheat Mathri (13calorie each)

Nutritional Overview

Calories


231 kcal

Protein


5 gm

Carbs


28 gm

Fats


11 gm

Ingredients

Wheat flour - 40gms

Ghee - 10gms

Fenugreek leaves - 2 tbsp chopped

Salt - 1tsp

Turmeric powder - 1/2 tsp

Red chilli powder - 1/2 tap

Roasted cumin powder - 1/2 tsp

Coriander powder - 1/2 tsp

Method

Step 1

Take wheat flour add fenugreek leaves, salt, turmeric powder, red chilli powder, roasted cumin powder, coriander powder ,ghee and knead a hard dough with little water

Step 2

Cover and keep it for -mins

Step 3

Take small dough balls and roll it into thin small cookie /mathris

Step 4

Prick the mathris with a fork n brush a little ghee on it

Step 5

Bake it in an over at c for -mins. Tadaaa!!! It’s ready you can store it and enjoy it with your tea/coffee.

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