• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Baked Samosa

⏳ Prep Time: 2100 minute

12 Jun 2020

3.82

Baked Samosa

Nutritional Overview

Calories


382 kcal

Protein


15 gm

Carbs


40 gm

Fats


18 gm

Ingredients

All purpose flour 50gm

Paneer 50gm

5gm oil

Garam masala, carrom seed(ajwain),whole coriander crushed, fennel seeds (saunf) salt,chilly powder

Method

Step 1

Knead dough by adding salt & carrom seeds to all purpose flour . dough should be soft.

Step 2

For filling of samosa start by grating paneer to make paneer bhurji.

Step 3

Heat a pan with gm oil, add crushed whole coriander, saunf in oil and add paneer and other masala to it. let it cook for min and add fresh coriander leaves and mint leaves as per choice.

Step 4

make a small chapati to make samosa and just dab water to the corners of chapati , make a cone shape and fill it with paneer & close the cone by folding samosa.

Step 5

make all the samosa and keep aside.

Step 6

pre heat microwave on convection mode on °c keep the samosa on parchment paper on tray and cook for - min.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!