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Recipes

veg

Baked Protein oatmeal

⏳ Prep Time: 20 minute

10 May 2021

3.88

Baked Protein oatmeal

Nutritional Overview

Calories


387.6 kcal

Protein


31 gm

Carbs


47 gm

Fats


8.4 gm

Ingredients

Ingredients in blender Oats - 45gm Vanilla protein - 25gm Skim milk - 40ml Banana- 30gm Baking soda - 1/2 tsp water to thin it out

Filling dark chocolate - 14gm Topping Hot chocolate powder

Method

Step 1

Pre heat oven @ deg C

Step 2

Blend everything together pour it out in the dish

Step 3

place some chocolate and bake it for - min

Step 4

take it out and sprinkle some chocolate 😌🍫

Step 5

enjoy ☺️😌☺️

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