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Recipes

veg

baked dried peas falafel

⏳ Prep Time: 40 minute

07 Jul 2021

4.65

baked dried peas falafel

Nutritional Overview

Calories


465 kcal

Protein


18 gm

Carbs


33 gm

Fats


29 gm

Ingredients

1 cup dried peas - soaked for 6 hours and cooked (remove water) 2 choices of garlic finally chopped 2-3 green chilies cilantro 2 tbspn olive oil

Method

Step 1

- Blend all the ingredients to make a thick paste. - Line the baking sheet and smear some oil. - Make small patties of the mixture and places them in the baking sheet and smear some oil on top - Preheat oven to F and place the baking tray filled with the falafels - bake for - mins... time depends on your oven heat settings... flip the falafels midway to evenly bake them

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