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Recipes

veg

Babycorn-Soya Chunks Stirfry

⏳ Prep Time: 20 minute

27 Jan 2020

2.21

Babycorn-Soya Chunks Stirfry

Nutritional Overview

Calories


220.8 kcal

Protein


21.9 gm

Carbs


19.8 gm

Fats


6 gm

Ingredients

Soya Chunks - 35 grams

Mushroom sliced - 50 grams

Parboiled Baby corn - 50 grams

Capsicum slices - 100 grams

Ghee - 5 grams

Garlic chopped - 2 teaspoons

Soy sauce - 1 tablespoon

Green chilli sauce - 1 tablespoon

Method

Step 1

Soak soya chunks in hot water for min. Drain and squeeze dry.

Step 2

Heat ghee in a nonstick pan, add the garlic and capsicum - sauté for min

Step 3

Add mushroom and sauté for min

Step 4

Add the soya chunks and baby corn, sauté for min

Step 5

Add soya sauce, chilli sauce, salt as per taste and cook for more minutes

Step 6

Serve hot and enjoy the snack!!

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