Recipes
veg
Baba Ganoush
By Tasneem Murtaza
⏳ Prep Time: 15 minute
06 Apr 2022
2022-04-06T05:51:48.000Z
3.65
Nutritional Overview
Calories
364.8 kcal
Protein
6.2 gm
Carbs
31.9 gm
Fats
23.6 gm
Ingredients
Eggplants 3medium size- ~200grams
Tomatoes chopped - 100grams
Pomegranate seeds - 100grams
Parsley chopped - 50grams
Pine nuts, slightly roasted - 20grams
Salt to taste
Lime juice - 2tbsp
Olive oil - 10grams
Paprika powder - 1tsp
Method
Step 1
Wash and wipe the eggplants and cook them on open flame till they become soft. Keep in the bowl and cover with lid. Leave the eggplant to cool completely. Once it's cool,peel the charras skin and mash with a fork or use a chopper.
Step 2
Add salt, paprika powder, lemon juice, mix well and transfer in serving bowl.
Step 3
Heat oil in a small pan and sautè the chopped tomatoes with half of the parsley for seconds. Pour this on Baba Ganoush.
Step 4
Top with pomegranate and pine nuts and garnish with parsley.
Step 5
Serve with bread. (Note - Image has been taken from internet for reference.)
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