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Recipes

veg

Avocado Sandwich

⏳ Prep Time: 15 minute

24 Dec 2020

6.84

Avocado Sandwich

Nutritional Overview

Calories


684.5 kcal

Protein


19 gm

Carbs


70 gm

Fats


36.5 gm

Ingredients

4 Slices Wholemeal bread

1 Medium sized Avocado

1/4 tsp black pepper

Salt to taste

1 tbsp spring onion

15 ml olive oil

Method

Step 1

Blend avocado to form avocado puree.

Step 2

Mix spring onion, black pepper and salt to taste with the avocado puree.

Step 3

Apply to tbsp avocado mixture for each sandwich.

Step 4

Toast it with olive oil and serve with coriander or coriander-mint dip.

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