• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Avo toast veg

⏳ Prep Time: 10 minute

02 Jul 2026

2.36

Avo toast veg

Nutritional Overview

Calories


236 kcal

Protein


11 gm

Carbs


21 gm

Fats


12 gm

Ingredients

Avocado-50 g

Paneer-25 g

Brown bread-1 slice (26 g )toasted

Cherry tomatoes-5 /6

All purpose seasoning

Salt

Black pepper powder

Chilli flakes

Method

Step 1

Peel and smash avocado and mix all dry spices

Step 2

Grate paneer or finely chop

Step 3

Clean and cut cherry tomatoes in half

Step 4

Spread half of avocado mixture on the toast

Step 5

Add cherry tomatoes and paneer to the remaining mix and spread it on the toast Done ✔️

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!