Recipes
non-veg
asparagus chicken
By Nithya
⏳ Prep Time: 20 minute
24 Apr 2021
2021-04-24T04:49:56.000Z
3.19
Nutritional Overview
Calories
319 kcal
Protein
38.5 gm
Carbs
12 gm
Fats
13 gm
Ingredients
Boneless chicken. - 150 gram Asparagus. - 100 gram Coconut oil. - 5 gram
Method
Step 1
Step: Heat a pan add oil, mustard seed & onion. Sauté well. Step : In the same pan add asparagus & again sauté for a minute. Add chicken with turmeric powder, crushed Ginger&garlic, coarse black pepper, salt. Close the lid. Cook until chicken & asparagus fully done. Step: Finally, Add spices (chilli powder, coriander powder, cumin powder & garam masala). Cook until raw smell goes off. Switch off the flame.
