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Recipes

veg

Appy-Banny Smoothie

⏳ Prep Time: 2 minute

08 Aug 2020

5.87

Appy-Banny Smoothie

Nutritional Overview

Calories


586.8 kcal

Protein


58.1 gm

Carbs


67 gm

Fats


9.6 gm

Ingredients

Banana- 100gm

Apple- 150gm

Milk low fat- 100ml

Whey protein powder - 60gm

Almonds- 10gm

Oats - 20gm

Method

Step 1

Peel off apple and banana and cut into chunks .

Step 2

Add all the ingredients into the mixer and blend it nicely.

Step 3

Chill it for an hour or you may freeze it to get an icecream. Enjoy 😋

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