Recipes
veg
Apple whey protein burfi
By Richa Sharma
⏳ Prep Time: 20 minute
31 Dec 2020
2020-12-31T19:05:37.000Z
0.92
Nutritional Overview
Calories
92 kcal
Protein
6 gm
Carbs
8 gm
Fats
4 gm
Ingredients
Apple 2 sweet
Whey protein
Peanut powder
Coconut powder
Erythritol
Ghee
Almonds
Method
Step 1
Grate apples. Add to kadhai with some ghee then add coconut powder, peanut powder, erythritol cook it until thickens then add whey protein at end do not cook whey protein otherwise it will curdle. Set it on a parchment paper and refrigerate for few hours.
