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Recipes

Veg

🍎Apple soya crumble

⏳ Prep Time: 10 minute

01 Dec 2020

2.98

🍎Apple soya crumble

Nutritional Overview

Calories


298.1 kcal

Protein


30 gm

Carbs


37.1 gm

Fats


3.3 gm

Ingredients

100gms 🍎🍏

100gms curd

50gms soya chunks ( grind roughly)

1/4 tsp cinnamon

2 tbsp erythritol (or any other sweeter)

Method

Step 1

Wash and thinly slice the apples.

Step 2

Place them in a microwave safe bowl, cover n cook for minute.

Step 3

This will make the apples soft and release some juices. To this add the cinnamon and tbsp erythritol. Mix well.

Step 4

Now add the soya crumble... Mix again.

Step 5

In another bowl take curd and add another tbsp erythritol n whisk till smooth.

Step 6

Pour this sweetened curd over the apples n njoy.

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