Recipes
Veg
Apple Pie Oatmeal 🍎🥧
By Nafisa Bookwala Banatwala
⏳ Prep Time: 5 minute
19 Dec 2020
2020-12-19T06:08:20.000Z
5.75
Nutritional Overview
Calories
575.1 kcal
Protein
39.6 gm
Carbs
72 gm
Fats
14.3 gm
Ingredients
50gms rolled oats
150ml cows milk 🥛
100gms Apple🍎 grated
1 scoop whey protein
12gms dried cranberries
10gms mix seeds (sunflower, flax, pumpkin)
1/4 tsp ground cinnamon
Method
Step 1
Add milk, grated apple, oats and cinnamon in a pot and bring to a boil.
Step 2
Turn the heat down and cook for about a minute or .
Step 3
Turn off the head and add scoop of whey protein, mix well.
Step 4
Remove in a bowl and top with cranberries and mix seeds.
Step 5
Njoy it hot 😋
