Recipes
Veg
Apple milkshake with akrot
By Rashmi
⏳ Prep Time: 5 minute
15 Mar 2021
2021-03-15T11:56:43.000Z
1.26
Nutritional Overview
Calories
126.3 kcal
Protein
8 gm
Carbs
17.5 gm
Fats
2.7 gm
Ingredients
Half a medium apple
1 tbsp Protein Delight Powder
1/4 tsp cinnamon powder
1 cup low fat milk or water
Method
Step 1
Peel and core the apple half. Chop it into very small pieces.
Step 2
In a blender jar, add the apple pieces and cinnamon, followed by the protein delight powder.
Step 3
Top up with the milk and blend till smooth
Step 4
Chill before serving.
