Recipes
Eggetarian
apple cinnamon protein muffins 😋
By Venera Choudhary
⏳ Prep Time: 30 minute
03 Mar 2021
2021-03-03T06:04:51.000Z
1.06
Nutritional Overview
Calories
106 kcal
Protein
9 gm
Carbs
15 gm
Fats
1.2 gm
Ingredients
2 cups rolled oats 1 apply 4 egg white 50 g protein (vanilla) 1 cup non-fat greek Yogurt 2 tsp.cinnamon 1/2 baking powder 50g blueberry pinch of salt You can use same sweets ( honey, agave syrup, coconut sugar) I was not use anything
Method
Step 1
Directions pre heat oven to back - min muffins With a little coconut oil grease the forms. Put all the ingredients in a large bowl. Cut an apple into small pieces and add it to the mixture. If you want to put honey or coconut sugar, optionally for sweetness .I did not use. Distribute the mixture in the forms and bake. Cal Carb g Protein g Fat . g
