Recipes
veg
Appe Palak Paneer
By Bhagyashri
⏳ Prep Time: 50 minute
14 Sep 2019
2019-09-14T11:53:33.000Z
4.11
Nutritional Overview
Calories
410.5 kcal
Protein
19.4 gm
Carbs
40.7 gm
Fats
18.9 gm
Ingredients
paneer 90 gms
rice 40 gms
spinach 150 gms
green chillies 2
salt to taste
Method
Step 1
soak the measured rice in water for mins.
Step 2
weigh the paneer and grate it.
Step 3
grind the soaked rice with chillies and spinach
Step 4
take it out in a bowl and mix the grated paneer and salt
Step 5
spoon it in hot appe pan
Step 6
cover and cook for mins, turn and further cook for mins
Step 7
I didn't add any ghee but you can use it but adjust the macros accordingly
