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Recipes

veg

appe

⏳ Prep Time: 40 minute

06 Apr 2021

1.66

appe

Nutritional Overview

Calories


166.2 kcal

Protein


4.8 gm

Carbs


32.7 gm

Fats


1.8 gm

Ingredients

Sooji - 40 gms

Curd - 30 gms

Onion - 1 small

Tomato - 1 small

Green chilli - 1-2 small

Pea - Optional

Pea nut - optional

Oil - 4-5 ml

Method

Step 1

Make a batter by adding all the ingredients.

Step 2

Leave it for mins.

Step 3

Take a appe cookware ( available in market by this name only) *It’s like pan with - round curves*

Step 4

Grease it with little oil.

Step 5

Add batter in pan.

Step 6

Cool it for mins

Step 7

Flip and again cook for mins or till it turns light brown in texture.

Step 8

Appe is ready to serve. Serve it with peanut chutney or coriander chutney.

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