• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Appam

⏳ Prep Time: 540 minute

13 May 2021

5.92

Appam

Nutritional Overview

Calories


591.7 kcal

Protein


13 gm

Carbs


105 gm

Fats


13.3 gm

Ingredients

Fresh coconut shredded - 40gms

Rice- 80gms

Poha-40gms

Sugar -10gms

Yeast -1/8tsp

Method

Step 1

Soak rice for atleast hours

Step 2

Once it's soaked, add all the above mentioned ingredients and grind it with enough water to a fine paste

Step 3

The batter should be watery..

Step 4

Leave it to ferment for -hrs

Step 5

Mix it well and again keep it aside for an hour

Step 6

After and hour, use the froth on top of the batter to make appam on appam pan

Step 7

Enjoy with stew curyy

Step 8

I made this batter for days.....each day I made appams🙂

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!