Recipes
Veg
amritsari chole
By nupur
⏳ Prep Time: 30 minute
17 Nov 2020
2020-11-17T17:16:29.000Z
1.74
Nutritional Overview
Calories
174 kcal
Protein
12.4 gm
Carbs
22.1 gm
Fats
4 gm
Ingredients
50gm chole 50gm tomato(pureed) 40gm onion (pureed) ginger (1cmx1cm piece) lemon juice 1tbsp red chilly powder 1/2tsp coriander powder (less than 1/4 tsp) jeera 1/4tsp cinnamon (1cm) black cardamom (1/4) ghee 3gm salt to taste 1 tea bag
Method
Step 1
Soak the chole for atleast hours . pressure cook with the tea bag, cinnamon, black cardamom and salt, in cups of water. cook for whistles. . in a pan, take ghee, add the cumin and grated ginger. then add onions and cook till translucent. add the tomato puree, along with some water and cover and cook for -mins. . add the red chilly powder and coriander and cook till the raw smell disappears. . remove tea bag from cooker, mash the chole slightly with the back of the spoon, so that some chole get mixed in the water for boiling and form the gravy. . add the onion tomato mixture, and boil once till you get a thick consistency. squeeze the lemon juice. garnish with coriander leaves . Bon Appetite!
