Recipes
Veg
AMBYAT AMBA KULFI
By Sarang Sharayu Naresh kshirsagar
⏳ Prep Time: 20 minute
22 May 2020
2020-05-22T14:28:58.000Z
2.62
Nutritional Overview
Calories
262 kcal
Protein
26 gm
Carbs
35 gm
Fats
2 gm
Ingredients
mango 2 varieties
whey protien unflavoured
vanilla essence
sweetner optional
Method
Step 1
take one mango GM's pulp + scoop whey unflavoured + water + / teaspoon vanilla essence
Step 2
mix it well. keep aside
Step 3
take second mango, remove it seed
Step 4
pour the mixture inside
Step 5
cool for - hours
Step 6
remove the outer layer
Step 7
cut horizontal slices and enjoy
