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Recipes

Veg

Aloo Potol

⏳ Prep Time: 1500 minute

07 Jul 2020

3.67

Aloo Potol

Nutritional Overview

Calories


367 kcal

Protein


6 gm

Carbs


52 gm

Fats


15 gm

Ingredients

Potatoes cut into 1 inch cubes 3 medium Pointed gourd (potol) peeled, trimmed, halved vertically and seeded 6 medium Oil 3 tablespoons Salt to taste Turmeric powder 3/4 teaspoon Panch phoran 2 teaspoons Ginger-garlic paste 1/2 teaspoon Coriander powder 1/2 teaspoon Red chilli powder 1/2 teaspoon Greec chilli 1 Sugar 1/2 teaspoon Fresh coriander sprigs for garnish

Method

Step 1

Heat oil in a non-stick pan. Add potatoes, pointed gourds, salt and ¼ tsp turmeric powder, mix well, cover and cook on high heat for - minutes. Reduce heat, cover and cook for - minutes or till they turn a light golden. Drain the potatoes and pointed gourds and put them into a bowl. Add panch phoron to the oil remaining in the pan and sauté for a minute. Add ginger-garlic paste, remaining turmeric powder, coriander powder and red chilli powder, mix and sauté for a minute. Add the fried potatoes and pointed gourd and mix. Break green chilli and add. Add sugar and mix well. Add ½ cup water, mix well, cover and cook on low heat for - minutes. Switch the heat off. Transfer aloo potol into a serving bowl, garnish with coriander sprig and serve hot.

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