Recipes
non-veg
Almond crusted chicken
By Jatin Vij
⏳ Prep Time: 30 minute
01 Mar 2021
2021-03-01T00:22:49.000Z
6.17
Nutritional Overview
Calories
617 kcal
Protein
45 gm
Carbs
26 gm
Fats
37 gm
Ingredients
chicken breast
kale
carrot
olive oil
jam
lemon
almond
mayonaise
Method
Step 1
Heat cut almonds (gm) on a pan for to minutes and then crush when cooled down
Step 2
Wash chicken breast, soak water with paper towel and garnish chicken with salt and pepper.
Step 3
Add chicken on a baking sheet. Stir lemon, mayonnaise and lemon zest in a small bowl and brush over the chicken, then sprinkle almonds on top to cover the chicken from both sides. Keep in oven for min at degrees.
Step 4
Whisk tbsp lemon juice, jam and ml olive oil. add salt and pepper. This is dressing for the kale. Wash the kale and add to the dressing.
Step 5
Finely grate the carrot and add to the kale. Once the chicken is done slice it up and its now ready to serve.
