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Recipes

non-veg

airfried chicken tikka

⏳ Prep Time: 80 minute

06 Jul 2022

3.23

airfried chicken tikka

Nutritional Overview

Calories


323.3 kcal

Protein


53.1 gm

Carbs


4.1 gm

Fats


10.5 gm

Ingredients

chicken breast 200gm P-52 C-0 F-6

oil 4ml P-0 C-0 F-4

curd 16gm P-0.6 C-0.8 F-0.7

tikka masala 10 gm,lemon juice-5ml,red clr optional, salt as per taste, didnt get the nutritional value of this

ginger 5gm P- 0.1 C- 0.8 F- 0

garlic 8gm P-0.5 C-2.6 F-0

Method

Step 1

marinate the washed chicken with curd lemon juice ginger gsrlic paste tikka masla salt and sarso oil for hr.

Step 2

set the AF temp C

Step 3

air fried for min min each side

Step 4

give charcoal dhuwa.

Step 5

yummy and tasty chicken tikka ready to serve