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Recipes

veg

Airfried Brussel sprouts

⏳ Prep Time: 20 minute

27 Jun 2021

0.98

Airfried Brussel sprouts

Nutritional Overview

Calories


97.8 kcal

Protein


5.1 gm

Carbs


13.5 gm

Fats


2.6 gm

Ingredients

Brussel sprouts :150gms

Turmeric powder : as per taste

Chilli powder :as per taste

Chaat masala , cumin powder, chilli flakes , oregano : as per taste

Oil :2gms

Method

Step 1

STEPS: . Take a bowl . Add chopped brussel sprouts and all the masalas,oil and mix well and keep this marinated brussel sprouts aside for an hour . Take airfry pan . Line marinated brussel sprouts in to airfryer pan and airfry and degrees for mins . After mins flip sides and airfry at same temperature for more mins . Enjoy with the chutney of your choice

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