Recipes
Veg
Air fried or baked falafal
By Himani Shah
⏳ Prep Time: 30 minute
18 Aug 2020
2020-08-18T09:25:03.000Z
2.03
Nutritional Overview
Calories
203.3 kcal
Protein
13.3 gm
Carbs
27.4 gm
Fats
4.5 gm
Ingredients
Chickpea - 50 Grams
Onion - 1
Garlic - 3-4
Parsley, Coriander, Mint
Spices - Cumin powder, red chilli powder, salt
Olive oil - 5 Grams
Method
Step 1
Soak chickpea overnight or atleast - hours.
Step 2
In a mixer jar add chickpea, onion, garlic, parsley, coriander, few mint leaves and spices. Blend it in a coarse mixture.
Step 3
Make balls out of it and brush with olive oil.
Step 4
You can air fry it ay degree celcius for mins or bake at same temprature for mins.
Step 5
You can pan fry also but that might need more oil.
Step 6
Enjoy it with hummus or tahini. You can make falafal wrap as well. Enjoy 😋
