• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Adai/Lentil dosa

⏳ Prep Time: 10 minute

18 Jul 2024

3.06

Adai/Lentil dosa

Nutritional Overview

Calories


306.4 kcal

Protein


34.1 gm

Carbs


20 gm

Fats


10 gm

Ingredients

1.channa dal 2.toor dal 3.urad dal 4.moong dal 5.rice

Method

Step 1

All of same proportion wash and soak overnight with tsp of fenugreek. I measured each ingredient of /cup. Grind it with red chilies, /cup of chopped coconut, cloves of garlic, leaves of curry leaves , tsp of cumin and required salt. No need to ferment instantly we can prepare dosa. Ferment it for best results. With this measurement it will come around dosa.