• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

5 Ingredient Butter Chicken (Keto)

⏳ Prep Time: 30 minute

18 Nov 2020

7.11

5 Ingredient Butter Chicken (Keto)

Nutritional Overview

Calories


711 kcal

Protein


66 gm

Carbs


15 gm

Fats


43 gm

Ingredients

Chicken breast - 200 Grams

Tomato - 300 grams

Cream - 100 grams

Butter - 20 grams

Kasuri methi

Red chilli powder, salt, pepper, garam masala, tez patta (optional)

Method

Step 1

Marinate the chicken with salt, pepper and ginger garlic paste.

Step 2

Take half of the butter in a pan and cook the chicken until nice and red

Step 3

Remove the chicken and in the same pan add the rest of the butter and add tomato puree made from the tomatoes and let it cook well

Step 4

Add salt, pepper, red chilli, garam masala, ginger garlic paste (tsp) and tez patta (optional), all of the spices as per your taste.

Step 5

Let the masala cook with the tomato and within the next mins add the kasuri methi to the gravy and let it cook nicely until the oils release

Step 6

Add the cream to the mixture now and mix it all well and cook it for more minutes or until thickened to the consistency you need

Step 7

Add the chicken and mix it all well

Step 8

Prepare your taste buds for the delicious and creamy butter chicken!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!