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Recipes

non-veg

3 Ingredient Spinach Chicken Cheese Meatballs (Keto Friendly)

⏳ Prep Time: 15 minute

09 Apr 2022

3.37

3 Ingredient Spinach Chicken Cheese Meatballs (Keto Friendly)

Nutritional Overview

Calories


336.6 kcal

Protein


45 gm

Carbs


4.5 gm

Fats


15.4 gm

Ingredients

Chicken - 150 g

Cheese - 40 g (Mozzarella or any other)

Spinach - 100 g

Jeera powder - 1/4 Tsp

Pepper - 1/2 Tsp

Salt - To taste

Some onion & garlic powder to this would be great.

Oil - 5 g

Method

Step 1

Blanche, steam or saute the spinach, so that the quantity reduces by a lot.

Step 2

Mince the chicken, to that add the fine cheese, spinach & the spices.

Step 3

Take the oil in a pan, roll the minced chicken into balls & cook them on the pan, otherwise make balls out of the minced chicken & brush oil onto it & airfry it to get a crunchy texture.

Step 4

Enjoy your Cheesy meatballs!

Step 5

If you liked the recipe then leave a like & follow me on FITTR & Instagram as I keep coming up with such amazing recipes. ♥️