Recipes
Veg
1000 CALORIE SHAKE
By Subramanya Shenoy
⏳ Prep Time: 5 minute
02 Jan 2021
2021-01-02T06:15:05.000Z
9.86
Nutritional Overview
Calories
986 kcal
Protein
24 gm
Carbs
200 gm
Fats
10 gm
Ingredients
Milk 100 ml banana 1 Almonds 5 Peanut butter 3 spoon oats 1 cup Flex seeds
Method
Step 1
We only want to grained this all ingredients you will get tasty Protein filled mass gainer shake
