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nonveg
Margarine regular stick salted
1 (tbsp)
P: 0g
C: 0g
F: 0g
nonveg
Smoked pork and beef polish sausage
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Ginger ground dry
1 (tbsp)
P: 0g
C: 0g
F: 0g
veg
Noncaloric sweetener Equal or aspartame (blue packet)
1 (tsp)
P: 0g
C: 0g
F: 0g
veg
Monterey cheese, slice (1 oz)
1 (slice (1 oz))
P: 0g
C: 0g
F: 0g
veg
Monterey cheese
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Bagel plain onion poppy or sesame
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Homemade pumpkin pie, piece (1/8 of 9" dia)
1 (piece (1/8 of 9" dia))
P: 0g
C: 0g
F: 0g
nonveg
Homemade pumpkin pie
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Pinto beans boiled without salt
1 (tbsp)
P: 0g
C: 0g
F: 0g
veg
Beets boiled with salt, cup slices
0.5 (cup slices)
P: 0g
C: 0g
F: 0g
veg
Beets boiled with salt
100 (gm)
P: 0g
C: 0g
F: 0g
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