Nutrition facts
veg
Walnuts, cup pieces or chips
By FITTR
Nutrition facts
Serving size
1 cup pieces or chips
Amount Per Serving
Calories
785 Kcal
% Daily Value*
Total Fats
78.26 gm
Saturated Fat
7.35 gm
Trans
0 gm
Unsaturated
56.6 gm
Monounsaturated
10.72 gm
Sodium
2.4 mg
Cholesterol
0 gm
Total Carbohydrate
16 gm
Dietary Fibre
8.04 gm
Total Sugars
3.13 gm
Protein
18 gm
Vitamin A
4 mg
Vitamin C
1.56 mg
Calcium
117.6 mg
Iron
3.49 mg
Potassium
529.2 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
