Nutrition facts
nonveg
Tuna white albacore canned in water
By FITTR
Nutrition facts
Serving size
1 can
Amount Per Serving
Calories
220 Kcal
% Daily Value*
Total Fats
5.11 gm
Saturated Fat
1.36 gm
Trans
0 gm
Unsaturated
1.91 gm
Monounsaturated
1.35 gm
Sodium
648.44 mg
Cholesterol
72.24 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
41 gm
Vitamin A
34.4 mg
Vitamin C
0 mg
Calcium
24.08 mg
Iron
1.67 mg
Potassium
407.64 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
