Nutrition facts
veg
Taro raw, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
116 Kcal
% Daily Value*
Total Fats
0.21 gm
Saturated Fat
0.04 gm
Trans
0 gm
Unsaturated
0.09 gm
Monounsaturated
0.02 gm
Sodium
11.44 mg
Cholesterol
0 gm
Total Carbohydrate
28 gm
Dietary Fibre
4.26 gm
Total Sugars
0.42 gm
Protein
2 gm
Vitamin A
13 mg
Vitamin C
4.68 mg
Calcium
44.72 mg
Iron
0.57 mg
Potassium
614.64 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
