Nutrition facts
veg
Small white beans boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
142 Kcal
% Daily Value*
Total Fats
0.64 gm
Saturated Fat
0.17 gm
Trans
0 gm
Unsaturated
0.28 gm
Monounsaturated
0.06 gm
Sodium
238 mg
Cholesterol
0 gm
Total Carbohydrate
25.81 gm
Dietary Fibre
10.4 gm
Total Sugars
0 gm
Protein
8.97 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
73 mg
Iron
2.84 mg
Potassium
463 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
