Nutrition facts
veg
Rutabagas raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
37 Kcal
% Daily Value*
Total Fats
0.16 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.09 gm
Monounsaturated
0.03 gm
Sodium
12 mg
Cholesterol
0 gm
Total Carbohydrate
8.62 gm
Dietary Fibre
2.3 gm
Total Sugars
4.46 gm
Protein
1.08 gm
Vitamin A
0.42 mg
Vitamin C
25 mg
Calcium
43 mg
Iron
0.44 mg
Potassium
305 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
