Nutrition facts
veg
Roasted European chestnuts
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
245 Kcal
% Daily Value*
Total Fats
2.2 gm
Saturated Fat
0.41 gm
Trans
0 gm
Unsaturated
0.87 gm
Monounsaturated
0.76 gm
Sodium
2 mg
Cholesterol
0 gm
Total Carbohydrate
52.96 gm
Dietary Fibre
5.1 gm
Total Sugars
10.6 gm
Protein
3.17 gm
Vitamin A
3.89 mg
Vitamin C
26 mg
Calcium
29 mg
Iron
0.91 mg
Potassium
592 mg
veg
Nenua Chana ( Black ) Sabzi
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🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
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