Nutrition facts
veg
Plantains raw, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
181 Kcal
% Daily Value*
Total Fats
0.52 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0 gm
Sodium
5.92 mg
Cholesterol
0 gm
Total Carbohydrate
47 gm
Dietary Fibre
2.52 gm
Total Sugars
25.91 gm
Protein
2 gm
Vitamin A
277.91 mg
Vitamin C
27.23 mg
Calcium
4.44 mg
Iron
0.81 mg
Potassium
720.76 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
